FEB 2
The Ultimate Chipper Challenge // Sunday - 2025.02.02
Chipper Skill Medicine BallFor Time:
- 50 Wall Balls
- 40 Box Jumps
- 30 Toes to Bar
- 20 Handstand Push-ups
- 10 Rope Climbs
Medicine Ball: 20/14 lbs
Time Cap: 20 Minutes.
Notes: Make sure to pace yourself and break up the movements as needed to maintain proper form throughout the workout. Focus on efficiency and consistency to push through this challenging chipper.