The Summit Showdown // Friday - 2025.08.15

Chipper: For Time:
- 50 Calorie SkiErg
- 40 Thrusters (95/65 lb)
- 30 Toes-to-Bar
- 20 Deadlifts (225/155 lb)
- 10 Muscle-ups

Equipment: SkiErg, Barbell

Time Cap: 20 minutes

Notes: This workout is designed to challenge athletes with a mix of cardio, weightlifting, and gymnastics movements. Scale weights and movements as needed to maintain intensity throughout the workout.