The Rig Rumble // Friday - 2025.04.18

EMOM for 20 minutes:

• Odd minutes: 5 Power Snatches
• Even minutes: 5 Pull-ups

Barbell: #135 / #95
Score: Total rounds completed

Notes: This workout focuses on both weightlifting and gymnastics movements, alternating between the two every minute. Scale the weight and movement variations as needed to maintain intensity throughout the EMOM.