OCT 6

The Peg Board Chipper // Monday - 2025.10.06

Chipper Weightlifting Peg Board

For Time:


  • 15 Peg Board Climbs
  • 50 Wall Balls
  • 20 Deadlifts
  • 15 Peg Board Climbs
  • 50 Wall Balls
  • 20 Deadlifts
  • 15 Peg Board Climbs

Barbell: #225 / #155
Time Cap: 20 Minutes.


Note: Make sure to scale the peg board climbs if needed, and focus on maintaining good form during the deadlifts to prevent injury.