APR 25
The Iron Pedaler // Saturday - 2026.04.25
AMRAP Weightlifting Stationary BikeAMRAP in 20 minutes:
- 10 Deadlifts
- 15/12 Calorie Bike
- 10 Hang Power Cleans
- 15/12 Calorie Bike
Barbell: #135 / #95
Score: Total rounds + reps
Notes: Keep a steady pace on the bike to maximize rounds completed. Be mindful of form on the deadlifts and hang power cleans to prevent injury.