The Iron Grind // Friday - 2025.07.25

AMRAP in 15 minutes:
- 10 Deadlifts
- 8 Hang Power Cleans
- 6 Push Jerks

Barbell: #135 / #95
Instructions: Complete as many rounds and reps as possible in 15 minutes of 10 deadlifts, 8 hang power cleans, and 6 push jerks. The weight should be challenging but allow for unbroken sets in the earlier rounds. Keep a steady pace and focus on proper form to maintain intensity throughout the workout.