The Iron Gauntlet // Tuesday - 2025.05.13

Chipper For Time:

• 50 Dumbbell Snatches
• 40 Dumbbell Step-ups
• 30 Dumbbell Thrusters
• 20 Dumbbell Deadlifts
• 10 Dumbbell Hang Power Cleans

Dumbbell Weight: 50/35 lbs
Time Cap: 20 Minutes

Note: Perform all reps of each movement before moving on to the next.