The Iron Gauntlet // Saturday - 2025.02.22

Chipper For Time:

• 50 Deadlifts
• 40 Hang Power Cleans
• 30 Front Squats
• 20 Shoulder to Overhead
• 10 Squat Cleans

Barbell: #185 / #135
Time Cap: 20 Minutes

Notes: Complete each movement before moving on to the next. This workout will test your strength and endurance with the barbell. Remember to pace yourself and push through to the end.