FEB 22

The Gauntlet // Saturday - 2025.02.22

Chipper Strength Wall Ball

Chipper For Time:


  • 50 Wall Balls (20/14 lbs)
  • 40 Box Jumps (24/20 in)
  • 30 Deadlifts (225/155 lbs)
  • 20 Toes-to-Bar
  • 10 Handstand Push-ups

Equipment: Wall Ball


Time Cap: 20 Minutes


Note: This workout is designed to test your strength, endurance, and gymnastics skills. Pace yourself accordingly and push through each movement with intensity.