FEB 22
The Gauntlet // Saturday - 2025.02.22
Chipper Weightlifting Medicine BallFor Time:
- 50 Wall Balls
- 40 Box Jumps
- 30 Deadlifts
- 20 Handstand Push-ups
- 10 Power Snatches
Medicine Ball: 20/14 lbs
Barbell: 135/95 lbs
Time Cap: 20 Minutes.
Note: Complete each exercise before moving on to the next. Break up reps as needed.