FEB 22

The Gauntlet // Saturday - 2025.02.22

Chipper Weightlifting Medicine Ball

For Time:


  • 50 Wall Balls
  • 40 Box Jumps
  • 30 Deadlifts
  • 20 Handstand Push-ups
  • 10 Power Snatches

Medicine Ball: 20/14 lbs
Barbell: 135/95 lbs
Time Cap: 20 Minutes.


Note: Complete each exercise before moving on to the next. Break up reps as needed.