The Gauntlet // Thursday - 2026.05.07

For Time:

• 50 Thrusters (95/65)
• 40 Box Jumps
• 30 Toes-to-Bar
• 20 Handstand Push-ups
• 10 Peg Board Ascents

Time Cap: 20 Minutes

Instructions: This workout is designed to challenge your stamina, strength, and coordination. Make sure to pace yourself accordingly and scale movements as needed to maintain intensity throughout the workout.