FEB 22

The Gauntlet // Saturday - 2025.02.22

Chipper Weightlifting Wall Ball

For Time:
- 50 Wall Balls
- 40 Deadlifts
- 30 Box Jumps
- 20 Hang Power Cleans
- 10 Shoulder to Overhead


Barbell: #135 / #95
Time Cap: 20 Minutes


Note: This chipper workout will test your endurance and strength. Make sure to pace yourself throughout each movement to maintain intensity.