MAR 20

The Gauntlet // Friday - 2026.03.20

Chipper Cardio Medicine Ball

For Time:


  • 100 Wall Balls
  • 800 Meter Run
  • 80 Box Jumps
  • 800 Meter Run
  • 60 Medicine Ball Cleans
  • 800 Meter Run

Medicine Ball Weight: 20/14 lbs
Time Cap: 25 Minutes.