The Gauntlet // Tuesday - 2026.02.24

For Time:

• 50 Slam Ball Over the Shoulder
• 40 Box Jumps
• 30 Deadlifts
• 20 Handstand Push-ups
• 10 Power Snatches

Slam Ball Weight: 30/20 lbs
Barbell Weight: 135/95 lbs
Time Cap: 20 Minutes

Notes: This workout is a chipper style workout, meaning you must complete all reps of each movement before moving on to the next. Pace yourself accordingly and push through the movements to finish under the time cap.