OCT 30

The Gauntlet // Thursday - 2025.10.30

Chipper Weightlifting Box

Chipper For Time:


  • 50 Box Jumps
  • 40 Deadlifts
  • 30 Handstand Push-ups
  • 20 Toes-to-Bar
  • 10 Clean and Jerks

Barbell: #185 / #135
Box Height: 24 inches for men, 20 inches for women
Time Cap: 20 Minutes


Note: Scale handstand push-ups to regular push-ups if needed.