OCT 21

The Gauntlet // Tuesday - 2025.10.21

Chipper Skill Rig

For Time:


  • 50 Double Unders
  • 40 Toes-to-Bar
  • 30 Handstand Push-ups
  • 20 Chest-to-Bar Pull-ups
  • 10 Ring Muscle-ups

Time Cap: 20 Minutes


Notes: This workout is designed to challenge your gymnastic skills. Scale movements as needed to maintain intensity.