JUN 29

The Gauntlet // Sunday - 2025.06.29

Chipper Strength Box

Chipper For Time:


  • 50 Box Jumps
  • 40 Deadlifts
  • 30 Box Step Overs
  • 20 Push Press
  • 10 Front Squats

Barbell: #135 / #95
Box Height: 24"
Time Cap: 20 Minutes.


Note: Complete all reps of each movement before moving on to the next. Scale the weight and box height as needed.