The Gauntlet // Wednesday - 2025.02.05

For Time:

• 50 Wall Balls
• 40 Deadlifts
• 30 Box Jumps
• 20 Hang Power Cleans
• 10 Shoulder to Overhead

Barbell: #135 / #95
Wall Ball: 20/14 lbs
Box Height: 24/20 inches
Time Cap: 20 Minutes.

Note: This workout is meant to be a challenging chipper-style workout that will test your endurance and strength. Scale the weights and heights as needed to maintain good form throughout the workout.