FEB 22

The Gauntlet // Saturday - 2025.02.22

Chipper Weightlifting Medicine Ball

For Time:


  • 50 Wall Balls
  • 40 Toes-to-Bar
  • 30 Power Snatches
  • 20 Box Jumps
  • 10 Deadlifts

Medicine Ball Weight: 20/14 lbs
Barbell Weight: 135/95 lbs
Time Cap: 20 Minutes


Note: This is a chipper style workout where you must complete all reps of each movement before moving on to the next. Push yourself to keep a steady pace throughout.