FEB 22
The Gauntlet // Saturday - 2025.02.22
Chipper Weightlifting Medicine BallFor Time:
- 50 Wall Balls
- 40 Toes-to-Bar
- 30 Power Snatches
- 20 Box Jumps
- 10 Deadlifts
Medicine Ball Weight: 20/14 lbs
Barbell Weight: 135/95 lbs
Time Cap: 20 Minutes
Note: This is a chipper style workout where you must complete all reps of each movement before moving on to the next. Push yourself to keep a steady pace throughout.