SEP 12

The Gauntlet // Friday - 2025.09.12

For Time Weightlifting Box

For Time:


  • 21-15-9
    • Box Jumps
    • Deadlifts

Barbell: #225 / #155
Box Height: 24" / 20"
Time Cap: 12 Minutes.


Note: Make sure to focus on proper form during the deadlifts to prevent injury.