OCT 13

The Climbing Conundrum // Monday - 2025.10.13

Rounds-for-Time Cardio Peg Board

For Time:


  • 5 Rounds:
    • 3 Peg Board Ascents
    • 400 Meter Run

Peg Board Height: Rx
Cardio: 400 Meter Run
Time Cap: 20 Minutes.
Note: Scale peg board ascents as needed to maintain safety and intensity.