FEB 22
The Box Jumper's Delight // Saturday - 2025.02.22
For Time Weightlifting BoxFor Time:
- 21-15-9
- Box Jumps
- Deadlifts
Barbell: #185 / #135
Box Height: 24" / 20"
Time Cap: 10 Minutes.
Note: Make sure to focus on proper form during the deadlifts to prevent injury.