Tabata Wall Ball Blitz // Saturday - 2025.02.22

Tabata:
- 8 rounds of:
- 20 seconds of max effort Wall Balls
- 10 seconds rest

Equipment:
- Wall Ball

Instructions:
Perform as many Wall Balls as possible in each 20-second work interval, resting for 10 seconds between each round. The goal is to maintain consistent effort throughout all 8 rounds.