APR 14
Tabata Twist // Tuesday - 2026.04.14
Tabata Gymnastics Wall BallTabata:
- Wall Balls
- Toes to Bar
Instructions:
- Perform 8 rounds of 20 seconds of work followed by 10 seconds of rest for each movement.
- Alternate between Wall Balls and Toes to Bar for each round.
- Score is the total number of reps completed for both movements combined.