Tabata Tumbling Tower // Sunday - 2025.01.19

Tabata:
- 8 rounds of 20 seconds of work, 10 seconds of rest for each movement:
- Handstand Push-ups
- Toes-to-Bar
- SkiErg
- Burpees

Instructions:
- Perform each movement for 20 seconds, then rest for 10 seconds before moving on to the next movement.
- Complete 8 rounds for each movement before moving on to the next one.
- Score is total reps completed across all 4 movements.
- Scale movements as needed to maintain intensity throughout the workout.