Tabata Triplet // Saturday - 2025.05.03

Tabata:

• Barbell Push Press
• Toes-to-Bar
• Double-unders

Barbell Weight: #75 / #55

Instructions: Perform each movement for 20 seconds of work followed by 10 seconds of rest, rotating through the three movements for a total of 8 rounds (4 minutes per movement). Rest 1 minute between each movement. Keep track of total reps for each movement.

Notes: Focus on maintaining good form throughout each movement, especially when fatigued. Scale movements as needed to maintain intensity.