Tabata Triple Threat // Thursday - 2025.09.11

Tabata:
- SkiErg (20 seconds on, 10 seconds off for 8 rounds)
- Handstand Push-ups (20 seconds on, 10 seconds off for 8 rounds)
- Toes-to-Bar (20 seconds on, 10 seconds off for 8 rounds)

Instructions:
- Complete each Tabata interval before moving on to the next movement.
- Score is total reps completed for each movement.
- Adjust movements or scale as needed to maintain intensity throughout the workout.