Tabata Triple Threat // Saturday - 2025.02.22

Tabata Workout:

• 8 rounds of 20 seconds of work, 10 seconds of rest for each movement:
  
  1. Box Jumps
  2. Barbell Thrusters
  3. Burpees over the Bar

Barbell Weight: #95 / #65

Notes: Perform each movement for 8 rounds before moving on to the next. Rest 1 minute between movements. Score is total reps completed across all movements.