DEC 14
Tabata Total War // Saturday - 2024.12.14
Tabata Weightlifting Peg BoardTabata:
- 8 rounds of 20 seconds work, 10 seconds rest for each movement:
- Peg Board Climbs
- Power Snatches
Barbell: #135 / #95
Tabata Total Time: 8 minutes
Score: Total reps completed
Note: Focus on maintaining a consistent pace throughout each round, pushing yourself during the work intervals.