Tabata Total Body Torch // Monday - 2024.12.09

Tabata (8 rounds of 20 seconds on, 10 seconds off) of:

• Peg Board Climbs
• Deadlifts

Barbell: #185 / #135

Instructions: Complete 8 rounds of 20 seconds of work followed by 10 seconds of rest for each exercise, alternating between peg board climbs and deadlifts. Score is total reps completed for both movements combined. Rest 1 minute between exercises.