Tabata Torture // Tuesday - 2025.09.09

Tabata:
- 8 rounds of 20 seconds of work, 10 seconds of rest for each movement:
- Bench Press
- Pull-ups
- Handstand Push-ups
- Toes-to-Bar

Instructions:
- Perform each movement for 20 seconds, then rest for 10 seconds before moving to the next movement.
- Complete 8 rounds of each movement before moving on to the next.
- Score is total reps completed across all 4 movements.