Tabata Titan // Wednesday - 2025.04.02

Tabata:

• 8 Rounds (20 seconds work, 10 seconds rest)
• 1. Weightlifting: Deadlifts
• 2. Weightlifting: Push Press
• 3. Peg Board Climbs
• 4. Rest

Instructions:
- Perform each movement for 20 seconds, then rest for 10 seconds before moving on to the next movement.
- Repeat for a total of 8 rounds (4 minutes per movement).
- Score is total reps completed across all movements.
- Adjust weight for Deadlifts and Push Press as needed.
- Scale Peg Board Climbs to Rope Climbs or Rope Pulls if necessary.