Tabata Gymnastics Grinder // Tuesday - 2025.09.16

Tabata (8 rounds of 20 seconds work, 10 seconds rest) of:
- Pull-ups
- Handstand Push-ups
- Toes-to-Bar
- Ring Dips

Score: Total reps completed across all movements
Notes: Scale movements as needed to maintain intensity throughout the Tabata intervals. Rest 1 minute between each movement.