JAN 10

Tabata Gymnastics Grinder // Friday - 2025.01.10

Tabata Gymnastics Kettlebell

Tabata (8 rounds of 20 seconds work, 10 seconds rest) of:
- Handstand Push-Ups
- Toes to Bar
- Kettlebell Swings (53/35 lbs)


Score: Total reps completed across all movements


Note: Scale the movements as needed to maintain intensity throughout the Tabata intervals.