JAN 10
Tabata Gymnastics Grinder // Friday - 2025.01.10
Tabata Gymnastics KettlebellTabata (8 rounds of 20 seconds work, 10 seconds rest) of:
- Handstand Push-Ups
- Toes to Bar
- Kettlebell Swings (53/35 lbs)
Score: Total reps completed across all movements
Note: Scale the movements as needed to maintain intensity throughout the Tabata intervals.