Tabata Gymnastics Grinder // Tuesday - 2024.12.10

Tabata (8 rounds of 20 seconds work, 10 seconds rest) of:

• Handstand Push-ups
• Toes-to-Bar
• Burpees
• Chest-to-Bar Pull-ups

Score: Total reps completed across all movements
Notes: This workout will challenge your gymnastics skills and endurance. Make sure to scale movements as needed to maintain proper form throughout the Tabata intervals.