Tabata Gymnastics Gauntlet // Saturday - 2026.03.21

Tabata:
- SkiErg
- Handstand Push-ups
- Toes-to-Bar
- Burpees

Instructions:
Perform each movement for 20 seconds of work followed by 10 seconds of rest, alternating between SkiErg, Handstand Push-ups, Toes-to-Bar, and Burpees for a total of 8 rounds (4 minutes) per movement. Rest 1 minute between movements. Score is total reps completed across all movements.

Notes:
Adjust movements as needed to accommodate skill and strength levels. Focus on maintaining consistent effort and form throughout each interval.