Tabata Gymnastics Gauntlet // Tuesday - 2026.02.24

Tabata:

• 8 rounds of:
  
  • 20 seconds of max effort on the Peg Board
  • 10 seconds of rest

Instructions:
- Perform as many reps as possible on the Peg Board in 20 seconds, then rest for 10 seconds before starting the next round.
- Score is total reps completed across all 8 rounds.
- Focus on efficient movement and maintaining form throughout each round.