Tabata Gymnastics Gauntlet // Monday - 2025.05.05

Tabata:
- Handstand Push-ups
- Toes-to-Bar
- Bench Dips
- Ring Rows

Instructions:
Perform each movement for 20 seconds of work, followed by 10 seconds of rest, for a total of 8 rounds (4 minutes) per movement. Rest 1 minute between movements. Score is total reps completed for each movement.

Equipment:
- Bench