Tabata Gymnastics Gauntlet // Wednesday - 2025.04.02

Tabata (8 rounds of 20 seconds on, 10 seconds off):
- Peg Board Climbs
- Handstand Push-ups
- Toes-to-Bar
- Ring Muscle-ups

Instructions:
Perform each movement for 20 seconds, then rest for 10 seconds before moving on to the next movement. Complete 8 rounds in total, alternating between movements. Keep track of total reps completed for each movement. Rest 1 minute between movements.

Notes:
Adjust movements or scaling options as needed to maintain intensity throughout the workout. Focus on quality of movement and maintaining a steady pace.