FEB 11

Tabata Gymnastic Grinder // Tuesday - 2025.02.11

Tabata Gymnastics Barbell

Tabata:
- Pull-ups
- Handstand Push-ups
- Toes-to-Bar
- Burpees


Barbell: N/A
Instructions: Perform each movement for 20 seconds of work followed by 10 seconds of rest for a total of 8 rounds. Rest 1 minute between movements. Score is total reps completed across all movements.