MAY 26

Tabata Cardio Crusher // Monday - 2025.05.26

Tabata Cardio Wall Ball

Tabata:
- Wall Balls
- Double Unders


Instructions:
- Perform 20 seconds of work followed by 10 seconds of rest for 8 rounds (total of 4 minutes) for each movement.
- Complete all 8 rounds of Wall Balls before moving on to Double Unders.
- Score is total reps completed across both movements.