MAY 10

Tabata Cardio Crusher // Saturday - 2025.05.10

Tabata Cardio Kettlebell

Tabata:
- 8 rounds of 20 seconds of work, 10 seconds of rest for each movement
- 1. Kettlebell Swings
- 2. Burpees
- 3. Mountain Climbers
- 4. Jump Squats


Instructions:
- Complete all 8 rounds of one movement before moving on to the next.
- Rest 1 minute between each movement.
- Score is the total number of reps completed across all movements.