FEB 22
Sweat and Tears // Saturday - 2025.02.22
AMRAP Gymnastics RigAMRAP in 15 minutes:
- 10 Pull-ups
- 15 Handstand Push-ups
- 20 Box Jumps (24/20 inches)
Notes:
This workout is designed to test your gymnastics skills and endurance. Scale the movements as needed to maintain proper form throughout the workout. Keep a steady pace and push yourself to complete as many rounds as possible within the time cap.