FEB 22

Sweat and Tears // Saturday - 2025.02.22

AMRAP Gymnastics Rig

AMRAP in 15 minutes:


  • 10 Pull-ups
  • 15 Handstand Push-ups
  • 20 Box Jumps (24/20 inches)

Notes:
This workout is designed to test your gymnastics skills and endurance. Scale the movements as needed to maintain proper form throughout the workout. Keep a steady pace and push yourself to complete as many rounds as possible within the time cap.