Strength Through Wall Balls // Wednesday - 2025.06.25

AMRAP in 15 minutes:

• 10 Wall Balls
• 5 Deadlifts

Equipment: Wall Ball

Instructions:
Complete as many rounds as possible in 15 minutes of 10 wall balls and 5 deadlifts. Choose a challenging weight for the deadlifts that allows for proper form throughout the workout. Keep a steady pace and push yourself to complete as many rounds as possible within the time cap.