FEB 22

Strength & Sweat // Saturday - 2025.02.22

AMRAP Strength Stationary Bike

AMRAP in 15 minutes:


  • 10 Deadlifts
  • 15/12 Calorie Bike
  • 10 Push Press

Barbell: #135 / #95
Score: Total rounds + reps
Note: Focus on maintaining good form and technique throughout the workout. Keep a steady pace on the bike to maximize your rounds.