FEB 22

Strength Surge // Saturday - 2025.02.22

Rounds-for-Time Weightlifting Bench

For Time:
- 21-15-9
- Bench Press
- Deadlifts
- Box Jumps

Barbell: #135 / #95
Box Height: 24"/20"
Time Cap: 12 Minutes.

Note: Use a weight that allows for unbroken sets on the bench press and deadlifts.