FEB 22

Strength Surge // Saturday - 2025.02.22

Rounds-for-Time Strength SkiErg

For Time:
- 21-15-9
- SkiErg Calories
- Handstand Push-ups
- 15-12-9
- SkiErg Calories
- Deadlifts

Barbell: #225 / #155
Time Cap: 20 Minutes

Note: Focus on maintaining proper form and technique throughout the deadlifts, especially as fatigue sets in.