FEB 22

Strength Struggle Chipper // Saturday - 2025.02.22

Chipper Strength Box

For Time:


  • 20 Box Jumps
  • 15 Deadlifts
  • 20 Box Step-ups
  • 15 Shoulder to Overhead
  • 20 Box Jumps
  • 15 Power Cleans
  • 20 Box Step-ups
  • 15 Shoulder to Overhead

Barbell: #135 / #95
Box Height: 24 inches
Time Cap: 20 Minutes.


Instructions: Complete all reps of each movement before moving on to the next. Focus on maintaining good form and technique throughout the workout.