FEB 22
Strength Struggle // Saturday - 2025.02.22
Chipper Strength BarbellFor Time:
- 10 Deadlifts
- 20 Box Jumps
- 8 Hang Power Cleans
- 16 Toes-to-Bar
- 6 Front Squats
- 12 Handstand Push-ups
- 4 Shoulder-to-Overhead
- 8 Bar Muscle-ups
- 2 Squat Cleans
- 4 Rope Climbs
Barbell: #185 / #135
Time Cap: 20 Minutes
This workout is designed to challenge your strength and endurance. Scale the weight and movements as needed to maintain good form throughout the workout.