FEB 22

Strength Struggle // Saturday - 2025.02.22

Chipper Strength Barbell

For Time:


  • 10 Deadlifts
  • 20 Box Jumps
  • 8 Hang Power Cleans
  • 16 Toes-to-Bar
  • 6 Front Squats
  • 12 Handstand Push-ups
  • 4 Shoulder-to-Overhead
  • 8 Bar Muscle-ups
  • 2 Squat Cleans
  • 4 Rope Climbs

Barbell: #185 / #135
Time Cap: 20 Minutes


This workout is designed to challenge your strength and endurance. Scale the weight and movements as needed to maintain good form throughout the workout.