APR 26

Strength Struggle // Sunday - 2026.04.26

Chipper Strength Wall Ball

For Time:


  • 50 Wall Balls
  • 40 Box Jumps
  • 30 Deadlifts
  • 20 Toes-to-Bar
  • 10 Handstand Push-ups

Equipment:
- Wall Ball
- Box


Instructions:
Complete each movement before moving on to the next. Focus on maintaining good form and technique throughout the workout. Time cap: 20 minutes.